Eating food in the morning keeps us going us until lunchtime and gives our brains the essential energy to function and focus on tasks.
All articles by Ashish Kunwar
The city of Kathmandu is suffering from the effects of air pollution. Read here what can be done to improve the situation.
People drink alcohol for a wide range of reasons and the negative results are just as diverse.
The emigration of qualified people means a loss of human capital and local governance capacity in developing countries, such as Nepal.
When we visit a foreign country, knowledge is needed about cultural norms and practices ... and Nepal is no exception.
Imagine wanting to do things but you cannot due to severe pain ... for many, this is a reality, every day of their lives.
Women who suffer a prolapsed uterus often remain silent and suffer rather than face the stigma associated with this condition.