After my return from Kopan Monastery, I made mistakes and slipped back into my old ways. And this is not easy to accept!
Tag - Meditation
I learn to appreciate life more, to separate useful from useless thoughts and to act wisely in everyday life.
Psychotherapy and spirituality - remedies in the 21st century?
Intergrating the teachings of Buddhism into my life has been a very positive experience for me personally.
I am not my thoughts and some things are not in my hands and I cannot plan them ahead in my head ...
When you are focused on yourself, you become more aware of modifying your attitude throughout life.
The cyclic nature of events is an intrinsic part of the Universe which can not be touched, otherwise you would not be aware of your growth.