Who's really healthy in a world where the number of mental illnesses is rising? Here some preventative techniques from yoga.
All articles by Isabel Scharrer
The risk of developing health problems as a result of obesity can definitely be avoided. Here's my approach.
Read about the different customs that I learned about in India - prepare yourself already before travelling.
Our quest for a village in the Thar desert to start our project turned out be more difficult than we had anticipated.
I would like to present an alternative and also supplemetary treatment for hypothyroidism with Ayurveda and Yoga.
Many times in life things don't go exactly as planned but the important part is what you make out of it.
There are disadvantages to my nomadic lifestyle - medical problems, safety and missing family and friends, to name but a few.
Long-term travelling is not a never-ending vacation as many people believe - there is a HUGE difference to being a tourist.
Life is experiental, so don't judge, but be the person who tries out new things - like awakening your GODDESS.
One of the best, most memorable and most alive days of my life. Here is the WHY!
The second day driving on the world's highest motorable roads: thoughts, reflections and challenges!
My reflections upon what the nomadic lifestyle has taught me in the last two years: part 2.