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Author - Carina Toma

  • I am a 20-year-old psychology student and the world fascinates me. On the journey to discover more about the world, travelling became and is my passion. New experiences give me different perspectives of our planet. These I would like to share with you. Born and brought up in Romania, in the beautiful city of Cluj Napoca, I consider myself to be an open-minded person. I love nature and animals and am seeking a greater understanding of the human mind. Hopefully you recognize my passion about anything and everything that I do - in my articles. Enjoy ....
    Yours Carina

All articles by Carina Toma

Mindful Eating

Mindful Eating

  • Comment
  • by Carina Toma
Mindful eating. Listen to your body. It's that simple to feel good, have energy and be healthy.

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Altered_State_of_Consciousness

Know the self. Listening to the self.

  • Column
  • by Carina Toma
A short article to remind yourself of your "self". Observing, accepting, and loving what and who you are will make you happy.

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Peak Endrule

The Peak-End Rule

  • Comment
  • by Carina Toma
How and what do we remember about our experiences? What does the Peak-End Rule say? Here you can read about it.

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The powers within us

The Powers Within Us

  • Column
  • by Carina Toma
Emotions and thoughts. How can we accept and live happily with them? Here is a small exercise that can make a big difference.

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For Us or Against Us

Brother, Where Have You Gone?

  • Comment
  • by Carina Toma
This letter is for my brother, with the hope that one day we will look back and say thank you universe for this experience.

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Ivanka Trump

Ivanka Trump

  • by Carina Toma
Who is Ivanka Trump and what does she do? Is she really the moderating influence that people claim her to be?

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Mariana and her children in front of their house

Being a “Gypsy”: Overcoming Prejudice

  • Story
  • by Carina Toma
It is not possible to grow up in Romania and not to encounter gypsies. But most Europeans prejudge them ...

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Protest night 02 in Cluj-Napoca, February 2017

Dear Romania

  • Comment
  • by Carina Toma
A letter to the homeland, Romania - a love letter.

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Dialogue with your unconscious

Dialogue with your unconscious

  • Report
  • by Carina Toma
Our unconscious mind: childhood memories, experiences, instinctual wishes. - Be aware of your thoughts!

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Kjeragbolten – it is not as dangerous as it looks

Finding A Balance

  • Report
  • by Carina Toma
I needed to find a balance because I was unhappy, I didn’t know where my place was. - And I finally found "my place" !

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Mask

Mind versus Soul

  • by Carina Toma
Less mind, more Soul - when do I switch off the thoughts and listen to my feelings?

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Me, Eunji and Sofia

Thank you Tatu, see you soon!

  • Story
  • by Carina Toma
"Ganz egal, wo man sich gerade befindet oder was man tut: Niemand kann deine Gedanken oder deinen Geist kontrollieren - außer du selbst!"

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