I put all my clothes, dreams, and enriched knowledge of the world in a backpack, and travelled to Australia looking for answers.
Tag - Fear
While listening to the chaotic thoughts running around my mind, I slowly started accepting them and feeling at ease.
While experiencing a new culture and environment, I started taking control of the chaos in my mind.
Sometimes our greatest challenges originate in our own mind.
"There is not only 'two-class medicine' between the rich & the poor but also between the physically & mentally ill", according to Prof. Doering.
Our mind generates 70,000 thoughts daily - through self-awareness, positive thinking and a positive attitude we can influence these thoughts.